Finding help

Living with Covid or Long Covid, or coping with a loss?

Covid Aid no longer gives advice itself, but you are not on your own. Below are trusted UK organisations with current, maintained guidance, and a free peer support community for people living with Long Covid or ME.

If this is an emergency, or you feel unsafe or in crisis, call 999, or call NHS 111 (in Scotland, contact NHS 24 on 111). If you are struggling to cope, the Samaritans are available day and night on 116 123.

Long Covid

If symptoms have lasted for weeks or months after a Covid-19 infection, these sources offer current guidance and peer support.

NHS – Long Covid

Official NHS information on symptoms, recovery and when to seek help.

Long Covid Support

A UK charity offering peer support and advocacy for people with Long Covid.

Asthma + Lung UK

Help with breathlessness and lasting effects on the lungs, with a support helpline.

Our Covid Support Community

Peer support for adults living with Long Covid or ME, from people who have been through it too. Free to join.

Grief & bereavement

Support after losing someone, including to Covid-19. You can also read the tributes people shared on our Covid Loss wall.

Cruse Bereavement Support

Free bereavement support, information and a helpline across the UK.

Marie Curie

Support around death, dying and bereavement, with a free support line.

AtaLoss

The UK’s bereavement signposting service, to help you find support near you.

Mental health & isolation

If you are anxious, low, or feeling alone, you do not have to cope by yourself.

Mind

Information and support for your mental health, and a confidential infoline.

Samaritans

A listening ear at any hour, free to call from any phone.

This page is provided as a legacy record and a signpost to others. It is not a substitute for medical diagnosis, treatment or advice, and Covid Aid is not responsible for the content of external sites. If you have concerns about your health, please contact a qualified healthcare professional. In an emergency, call 999.